/* ==========================================================================
   PULS FØRDE — components
   1:1 port of the approved mockup's section rules (build/artifact/mockup.css)
   with the `puls-` prefix, followed by the blocks the mockup does not cover
   (header with a real mobile menu, singles, hub, 404, join flow, forms).

   tokens.css owns the values, main.css owns the primitives and bands, this
   file owns the composed sections that inc/sections.php and inc/templates.php
   render. No :root here, no body rule here — both leaked in from the first
   port and painted the whole site ink.
   ========================================================================== */

/* --- header -----------------------------------------------------------------
   Rendered by [puls_header] as our own markup (wp_nav_menu over "Hovudmeny"),
   inside one neutral Elementor shell that carries Elementor's sticky setting.
   The mockup's nav simply hides its links under 900px; a real site needs a
   menu there, so a toggle opens a panel that lists every group.            */

.puls-hdr {
  position: relative;
  z-index: 99;
  background: var(--ink-900);
  color: var(--paper);
  border-bottom: 1px solid var(--hair-d);
}

.puls-hdr__in {
  display: flex;
  align-items: center;
  gap: 22px;
  justify-content: space-between;
  padding-block: 14px;
}

.puls-brand { display: block; line-height: 0; flex: none; }
.puls-brand img {
  width: 118px;
  height: auto;
  background: var(--paper);
  padding: 8px 11px;
  border-radius: 12px;
}

.puls-nav,
.puls-nav ul { margin: 0; padding: 0; list-style: none; }

.puls-nav { display: flex; gap: 26px; font-size: 15.5px; font-weight: 500; }
.puls-nav > li { position: relative; padding-block: 10px; }
.puls-nav a {
  text-decoration: none;
  color: var(--paper);
  opacity: .85;
  padding-bottom: 3px;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}
.puls-nav > li > a:hover,
.puls-nav > li:focus-within > a,
.puls-nav > li.current-menu-item > a,
.puls-nav > li.current-menu-ancestor > a,
.puls-nav > li.current-menu-parent > a { opacity: 1; border-bottom-color: var(--gul); }

/* Desktop dropdowns. Links are focusable, so :focus-within keeps the
   keyboard path open without any script. */
.puls-nav .sub-menu {
  display: none;
  position: absolute;
  left: -14px;
  top: 100%;
  min-width: 228px;
  flex-direction: column;
  gap: 2px;
  padding: 10px;
  background: var(--ink-800);
  border: 1px solid var(--hair-d);
  border-radius: 14px;
  box-shadow: 0 18px 44px rgba(11, 13, 14, .45);
  z-index: 5;
}
.puls-nav > li:hover > .sub-menu,
.puls-nav > li:focus-within > .sub-menu { display: flex; }
.puls-nav .sub-menu a {
  display: block;
  padding: 9px 12px;
  border-radius: 8px;
  border: 0;
  font-size: 15px;
  white-space: normal;
}
.puls-nav .sub-menu a:hover,
.puls-nav .sub-menu a:focus-visible,
.puls-nav .sub-menu .current-menu-item > a { background: rgba(248, 245, 240, .08); opacity: 1; }

.puls-hdr__r { display: flex; align-items: center; gap: 16px; flex: none; }
.puls-hdr__login { font-size: 15px; text-decoration: none; color: var(--grey-lo); white-space: nowrap; }
.puls-hdr__login:hover { color: var(--paper); }

.puls-hdr__toggle {
  display: none;
  appearance: none;
  align-items: center;
  gap: 9px;
  min-height: 42px;
  padding: 8px 14px 8px 12px;
  background: transparent;
  border: 1px solid var(--hair-d);
  border-radius: 999px;
  color: var(--paper);
  font: inherit;
  font-size: 14.5px;
  font-weight: 600;
  cursor: pointer;
}
.puls-hdr__toggle:hover { border-color: var(--grey); }
.puls-hdr__burger { display: inline-flex; flex-direction: column; gap: 4px; width: 18px; }
.puls-hdr__burger span { display: block; height: 2px; background: currentColor; border-radius: 2px; }
.puls-hdr__toggle[aria-expanded="true"] .puls-hdr__burger span:nth-child(2) { opacity: 0; }

/* The mobile panel overlays the page rather than pushing it, so it behaves
   the same whether the sticky header is fixed or still in flow. */
.puls-hdr__panel {
  position: absolute;
  left: 0;
  right: 0;
  top: 100%;
  max-height: calc(100vh - 100px);
  overflow-y: auto;
  background: var(--ink-900);
  border-bottom: 1px solid var(--hair-d);
  padding: 22px 0 30px;
  box-shadow: 0 24px 48px rgba(11, 13, 14, .5);
}
.puls-hdr__panel .puls-container { display: grid; gap: 24px 28px; grid-template-columns: repeat(auto-fit, minmax(170px, 1fr)); }
.puls-hdr__panel ul { margin: 0; padding: 0; list-style: none; }
.puls-hdr__group > a,
.puls-hdr__group > span {
  display: block;
  font-size: 12.5px;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--paper);
  font-weight: 600;
  text-decoration: none;
  margin-bottom: 10px;
}
.puls-hdr__group li { margin-bottom: 6px; }
.puls-hdr__group li a { font-size: 15.5px; text-decoration: none; color: var(--grey-lo); display: inline-block; padding: 4px 0; }
.puls-hdr__group li a:hover { color: var(--paper); }
.puls-hdr__panel .puls-hdr__login { display: inline-block; margin-top: 4px; }

@media (max-width: 900px) {
  .puls-nav { display: none; }
  .puls-hdr__r .puls-hdr__login { display: none; }
  .puls-hdr__toggle { display: inline-flex; }
}
@media (min-width: 901px) {
  .puls-hdr__panel { display: none !important; }
}
@media (max-width: 480px) {
  .puls-hdr__in { gap: 12px; }
  .puls-brand img { width: 96px; padding: 7px 9px; }
  .puls-hdr__r .puls-btn { padding-inline: 14px; }
}

/* --- hero ------------------------------------------------------------------- */

.puls-hero {
  position: relative;
  background: var(--ink-900);
  color: var(--paper);
  overflow: hidden;
  padding: clamp(48px, 7vw, 92px) var(--pad) clamp(40px, 6vw, 72px);
}
/* Lighter than the mockup's .34 / .93 veil (client request 2026-09-21): the
   trailer was barely visible. Text still sits on the darkest corner of the
   gradient; the eyebrow and buttons are on their own surfaces. */
.puls-hero__bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: .6; }
/* The trailer sits between the photo and the veil, at the photo's opacity, and
   fades in once it is actually playing — so a slow network or a blocked
   autoplay leaves the photo exactly as it was. */
.puls-hero__video { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: 0; transition: opacity .9s var(--ease); pointer-events: none; }
.puls-hero__video.is-playing { opacity: .92; }
/* Once the trailer plays, the photo under it goes away: two half-transparent
   layers over ink meant the photo showed through the video (client, 2026-09-21). */
.puls-hero.has-video .puls-hero__bg { opacity: 0; transition: opacity .9s var(--ease); }
@media (prefers-reduced-motion: reduce) { .puls-hero__video { display: none; } }
.puls-hero__veil {
  position: absolute;
  inset: 0;
  background: radial-gradient(120% 90% at 18% 15%, rgba(11, 13, 14, .46), rgba(11, 13, 14, .66) 68%);
}
.puls-hero__in { position: relative; z-index: 2; }
.puls-hero__word { position: relative; margin-bottom: 24px; }
.puls-hero__word h1 {
  font-size: clamp(72px, 19vw, 260px);
  font-weight: 900;
  font-variation-settings: 'wdth' 125;
  letter-spacing: -.045em;
  line-height: .82;
  color: var(--paper);
  /* The P's side bearing is ~.07em; pull the word left so its stem sits on
     the same line as the text beneath it (client, 2026-10-07). */
  margin-left: -.07em;
}
.puls-ecg { position: absolute; left: 0; right: 0; top: 53%; width: 100%; height: 20%; overflow: visible; }
.puls-ecg path {
  fill: none;
  stroke: var(--gul);
  stroke-width: 3;
  stroke-linecap: round;
  stroke-linejoin: round;
  vector-effect: non-scaling-stroke;
  stroke-dasharray: 1200;
  stroke-dashoffset: 1200;
  animation: puls-draw 1900ms var(--ease) 200ms forwards;
}
@keyframes puls-draw { to { stroke-dashoffset: 0; } }
.puls-hero__sub { font-size: clamp(18px, 2.1vw, 25px); line-height: 1.4; max-width: 30ch; color: var(--paper); }
.puls-hero__sub strong { color: var(--gul); font-weight: 600; }
.puls-hero__cta { display: flex; flex-wrap: wrap; gap: 12px; margin: 26px 0 38px; }

.puls-strip { display: flex; flex-wrap: wrap; gap: 8px; padding-top: 22px; border-top: 1px solid var(--hair-d); }
.puls-strip__n {
  appearance: none;
  background: transparent;
  border: 1px solid var(--hair-d);
  color: var(--grey-lo);
  font: inherit;
  font-size: 14.5px;
  padding: 9px 16px;
  border-radius: 999px;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  gap: 9px;
  transition: .2s var(--ease);
}
.puls-strip__n { text-decoration: none; }
.puls-strip__n:hover, .puls-strip__n:focus-visible { color: var(--ink-900); background: var(--paper); border-color: var(--paper); }
.puls-strip__n.is-on { background: var(--paper); color: var(--ink-900); border-color: var(--paper); font-weight: 600; }
.puls-strip__dot { width: 7px; height: 7px; border-radius: 50%; background: var(--gul); flex: none; }

/* --- trust strip -------------------------------------------------------------- */

.puls-band.puls-tstrip { padding-block: clamp(40px, 5vw, 64px); }
/* Columns size to their content and the strip gets a wider container than the
   rest, so the type stays at its size (client, 2026-11-05). Three items since
   2026-11-11: three columns from 1100, one column below. */
.puls-band.puls-tstrip > .puls-container { max-width: 1400px; }
.puls-tstrip__g { display: grid; gap: 26px 32px; grid-template-columns: repeat(3, max-content); justify-content: space-between; align-items: start; }
@media (max-width: 1099px) { .puls-tstrip__g { grid-template-columns: 1fr; gap: 28px; } }
.puls-tstrip__b {
  display: block;
  font-family: var(--fd);
  font-variation-settings: 'wdth' 118;
  font-weight: 800;
  font-size: clamp(34px, 4.4vw, 58px);
  line-height: 1;
  color: var(--gul);
  letter-spacing: -.03em;
}
.puls-tstrip__s { display: block; margin-top: 8px; color: var(--grey-lo); font-size: 15.5px; max-width: 22ch; }

/* --- promises ------------------------------------------------------------------ */

.puls-promises { display: grid; gap: 28px; grid-template-columns: 1fr; }
@media (min-width: 860px) {
  .puls-promises { grid-template-columns: repeat(2, 1fr); }
  .puls-promises__h { grid-column: 1 / -1; max-width: 16ch; }
}
.puls-promises__h { font-size: clamp(30px, 4.4vw, 52px); font-weight: 800; margin-bottom: 8px; }
.puls-promise { padding-top: 20px; border-top: 2px solid var(--ink-800); }
.puls-promise__n {
  font-family: var(--fd);
  font-variation-settings: 'wdth' 118;
  font-weight: 800;
  font-size: 15px;
  color: var(--oransje);
  font-variant-numeric: tabular-nums;
}
.puls-promise h3 { font-size: 23px; margin: 6px 0 8px; font-weight: 700; }
.puls-promise p { color: var(--ink-600); font-size: 16.5px; }

/* --- zone rail -------------------------------------------------------------------
   Full-bleed scroller. The inline padding follows the container's edge on
   wide screens so the first card lines up with the heading above it; the
   mockup's fixed --pad left a 46px stagger at 1440. scroll-padding tells the
   scroller where "start" is, or snapping eats the inset on load.          */

.puls-rail {
  display: flex;
  gap: 20px;
  overflow-x: auto;
  padding: 4px max(var(--pad), calc((100% - 1220px) / 2)) 20px;
  scroll-padding-inline-start: max(var(--pad), calc((100% - 1220px) / 2));
  scroll-snap-type: x mandatory;
  -webkit-overflow-scrolling: touch;
}
.puls-zcard { flex: 0 0 clamp(240px, 30vw, 330px); scroll-snap-align: start; }
/* The rail's own controls: a yellow progress line and two round arrows. The
   native scrollbar stays for those who use it, but it is no longer the only way. */
/* No native scrollbar (client, 2026-10-07): the yellow line and the arrows are the controls, and the rail drags with the mouse. */
.puls-rail { scrollbar-width: none; cursor: grab; }
.puls-rail::-webkit-scrollbar { display: none; }
.puls-rail.is-dragging { cursor: grabbing; scroll-snap-type: none; user-select: none; scroll-behavior: auto; }
.puls-rail__nav { display: grid; grid-template-columns: 1fr auto; grid-template-areas: 'bar btns' 'hint btns'; gap: 10px 22px; align-items: center; margin-top: 6px; }
.puls-rail__bar { grid-area: bar; height: 4px; border-radius: 999px; background: var(--ink-100); overflow: hidden; }
.puls-rail__bar span { display: block; height: 100%; width: 25%; border-radius: 999px; background: var(--gul); transition: width .2s var(--ease), transform .2s var(--ease); }
.puls-band--ink .puls-rail__bar { background: rgba(248, 245, 240, .14); }
.puls-rail__hint { grid-area: hint; margin: 0; font-size: 14px; color: var(--ink-400); }
.puls-band--ink .puls-rail__hint { color: var(--grey-lo); }
.puls-rail__btns { grid-area: btns; display: flex; gap: 10px; }
.puls-rail__btn { appearance: none; width: 48px; height: 48px; border-radius: 50%; border: 2px solid var(--ink-900); background: var(--ink-900); color: var(--paper); cursor: pointer; display: inline-flex; align-items: center; justify-content: center; padding: 0; transition: .2s var(--ease); }
.puls-rail__btn svg { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; }
.puls-rail__btn:hover, .puls-rail__btn:focus-visible { background: var(--gul); border-color: var(--gul); color: var(--ink-900); }
.puls-rail__btn:disabled { opacity: .3; cursor: default; background: transparent; color: var(--ink-900); }
.puls-band--ink .puls-rail__btn { border-color: var(--paper); background: var(--paper); color: var(--ink-900); }
.puls-band--ink .puls-rail__btn:disabled { background: transparent; color: var(--paper); }
@media (max-width: 600px) { .puls-rail__nav { grid-template-columns: 1fr; grid-template-areas: 'bar' 'btns' 'hint'; } .puls-rail__btns { justify-content: flex-start; } }
.puls-zcard__img { display: block; aspect-ratio: 4 / 3; overflow: hidden; background: var(--ink-100); }
.puls-zcard__img img { width: 100%; height: 100%; object-fit: cover; }
.puls-zcard h3 { font-size: 21px; margin: 16px 0 6px; font-weight: 700; }
.puls-zcard h3 a { text-decoration: none; }
.puls-zcard p { font-size: 15.5px; color: var(--ink-600); }

/* --- gruppetimar ------------------------------------------------------------------- */

.puls-legend { display: flex; flex-wrap: wrap; gap: 9px; margin-bottom: 30px; }
.puls-ggrid { display: grid; gap: 14px; grid-template-columns: repeat(auto-fill, minmax(268px, 1fr)); }
.puls-gcard {
  background: var(--ink-800);
  border: 1px solid var(--hair-d);
  border-radius: 16px;
  padding: 20px;
  border-left-width: 4px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.puls-gcard--bla  { border-left-color: var(--int-bla); }
.puls-gcard--gron { border-left-color: var(--int-gron); }
.puls-gcard--gul  { border-left-color: var(--int-gul); }
.puls-gcard--raud { border-left-color: var(--int-raud); }
.puls-gcard__t { display: flex; align-items: baseline; justify-content: space-between; gap: 12px; }
.puls-gcard h3 { font-size: 19px; font-weight: 700; }
.puls-gcard h3 a { text-decoration: none; }
.puls-gcard__m { font-size: 13px; color: var(--grey); font-variant-numeric: tabular-nums; white-space: nowrap; }
.puls-gcard p { font-size: 14.8px; color: var(--grey-lo); flex: 1; }
.puls-gcard .puls-chip { align-self: flex-start; }
/* Hover: the whole card answers, and the title goes yellow — the one colour
   that is unmistakable on ink. Never the reset's navy. */
.puls-gcard { transition: border-color .2s var(--ease), background-color .2s var(--ease), transform .2s var(--ease); }
.puls-gcard:hover, .puls-gcard:focus-within { background: var(--ink-700); border-color: rgba(248, 245, 240, .28); transform: translateY(-2px); }
.puls-gcard--bla:hover,  .puls-gcard--bla:focus-within  { border-left-color: var(--int-bla); }
.puls-gcard--gron:hover, .puls-gcard--gron:focus-within { border-left-color: var(--int-gron); }
.puls-gcard--gul:hover,  .puls-gcard--gul:focus-within  { border-left-color: var(--int-gul); }
.puls-gcard--raud:hover, .puls-gcard--raud:focus-within { border-left-color: var(--int-raud); }
.puls-gcard h3 a { transition: color .18s var(--ease); }
.puls-gcard:hover h3 a, .puls-gcard h3 a:focus-visible { color: var(--gul); }
/* The same rule for every other card title: yellow on ink, orange underline on paper. */
.puls-band--ink .puls-zcard h3 a:hover, .puls-band--ink .puls-mcard h3 a:hover, .puls-band--ink .puls-tcard h3 a:hover { color: var(--gul); }
.puls-band--paper .puls-zcard h3 a:hover, .puls-band--alt .puls-zcard h3 a:hover,
.puls-band--paper .puls-mcard h3 a:hover, .puls-band--alt .puls-mcard h3 a:hover,
.puls-band--paper .puls-tcard h3 a:hover, .puls-band--alt .puls-tcard h3 a:hover { text-decoration: underline; text-decoration-color: var(--oransje); text-decoration-thickness: 2px; text-underline-offset: 3px; }

/* --- trainers ----------------------------------------------------------------------- */

.puls-pgrid { display: grid; gap: 22px; grid-template-columns: repeat(auto-fit, minmax(226px, 1fr)); }
.puls-pcard__img { display: block; aspect-ratio: 4 / 5; overflow: hidden; background: var(--ink-100); }
.puls-pcard__img img { width: 100%; height: 100%; object-fit: cover; }
.puls-pcard__b { padding-top: 16px; }
.puls-lvl {
  display: inline-block;
  background: var(--ink-900);
  color: var(--gul);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .1em;
  padding: 3px 10px;
  border-radius: 999px;
}
.puls-pcard h3 { font-size: 21px; margin: 9px 0 7px; font-weight: 700; }
.puls-pcard h3 a { text-decoration: none; }
.puls-pcard p { font-size: 15px; color: var(--ink-600); }
.puls-sert { font-size: 13.5px; color: var(--ink-400); margin-top: 8px; border-top: 1px solid var(--hair-l); padding-top: 8px; }

/* --- memberships ---------------------------------------------------------------------- */

.puls-toggle {
  display: inline-flex;
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-radius: 999px;
  padding: 4px;
  margin-bottom: 26px;
}
.puls-toggle__b {
  appearance: none;
  border: 0;
  background: transparent;
  font: inherit;
  font-size: 15px;
  font-weight: 600;
  padding: 10px 20px;
  border-radius: 999px;
  cursor: pointer;
  color: var(--ink-400);
}
.puls-toggle__b.is-on { background: var(--ink-900); color: var(--paper); }
.puls-mgrid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fit, minmax(232px, 1fr)); }
.puls-mcard {
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-radius: 20px;
  padding: 26px 22px;
  position: relative;
  display: flex;
  flex-direction: column;
}
.puls-mcard--hi { border-color: var(--ink-900); border-width: 2px; }
.puls-mcard__badge {
  position: absolute;
  top: -12px;
  left: 22px;
  background: var(--gul);
  color: var(--ink-900);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  padding: 4px 12px;
  border-radius: 999px;
}
.puls-mcard h3 { font-size: 22px; font-weight: 700; }
.puls-mcard__who { font-size: 14px; color: var(--ink-400); margin: 5px 0 16px; }
.puls-mcard__p { display: flex; flex-direction: column; gap: 3px; margin-top: auto; }
.puls-mcard__num {
  font-family: var(--fd);
  font-variation-settings: 'wdth' 118;
  font-weight: 800;
  font-size: 34px;
  line-height: 1;
  letter-spacing: -.02em;
}
.puls-mcard__num--ph { color: var(--raud); font-size: 24px; }
.puls-mcard__per { font-size: 14px; color: var(--ink-400); }
.puls-mcard__tot { font-size: 13.5px; color: var(--ink-400); }
.puls-mcard__p .puls-btn { margin-top: 14px; }
.puls-note { font-size: 13px; color: var(--ink-400); margin-top: 8px; display: block; }

.puls-trybar {
  margin-top: 34px;
  background: var(--ink-900);
  color: var(--paper);
  border-radius: 24px;
  padding: 30px;
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  align-items: center;
  justify-content: space-between;
}
.puls-trybar h3 { font-size: 24px; font-weight: 800; margin-bottom: 7px; }
.puls-trybar p { color: var(--grey-lo); font-size: 15.5px; max-width: 56ch; }

/* --- services ------------------------------------------------------------------------- */

.puls-tgrid { display: grid; gap: 16px; grid-template-columns: repeat(auto-fit, minmax(244px, 1fr)); }
.puls-tcard {
  border: 1px solid var(--ink-100);
  border-left: 4px solid var(--teneste);
  border-radius: 0 18px 18px 0;
  padding: 22px;
  background: var(--paper-3);
}
.puls-tcard h3 { font-size: 20px; font-weight: 700; }
.puls-tcard h3 a { text-decoration: none; }
.puls-tcard__w { font-size: 13.5px; color: var(--teneste-ink); font-weight: 600; margin: 4px 0 10px; }
.puls-tcard p { font-size: 15px; color: var(--ink-600); }
.puls-tcard__p { margin-top: 12px; font-weight: 600; font-size: 15px; }

/* --- empty state --------------------------------------------------------------------- */

.puls-empty { border: 2px dashed var(--ink-100); border-radius: 22px; padding: 36px; background: var(--paper-3); }
.puls-empty h2 { font-size: clamp(24px, 3vw, 34px); font-weight: 800; margin-bottom: 12px; }
.puls-empty p { color: var(--ink-600); }
.puls-empty .puls-ph { margin-top: 12px; display: inline-block; }

/* --- kundeservice ---------------------------------------------------------------------- */

.puls-ksearch { position: relative; margin-bottom: 20px; max-width: 540px; }
.puls-ksearch input {
  width: 100%;
  padding: 15px 18px;
  border-radius: 999px;
  border: 1px solid var(--hair-d);
  background: var(--ink-800);
  color: var(--paper);
  font: inherit;
  font-size: 16px;
}
.puls-ksearch input::placeholder { color: var(--grey); }
.puls-ksearch__c { position: absolute; right: 18px; top: 50%; transform: translateY(-50%); font-size: 13px; color: var(--grey); }
.puls-faqs { display: grid; gap: 9px; grid-template-columns: 1fr; }
@media (min-width: 820px) { .puls-faqs { grid-template-columns: 1fr 1fr; } }
.puls-faq { background: var(--ink-800); color: var(--paper); border: 1px solid var(--hair-d); border-radius: 14px; padding: 16px 18px; }
.puls-faq summary { cursor: pointer; font-weight: 600; font-size: 16px; list-style: none; color: var(--paper); }
.puls-faq summary::-webkit-details-marker { display: none; }
.puls-faq summary::before { content: '+'; color: var(--gul); font-weight: 800; margin-right: 9px; }
.puls-faq[open] summary::before { content: '–'; }
.puls-faq__a { margin-top: 11px; color: var(--grey-lo); font-size: 15px; white-space: pre-line; }
.puls-faq__a p { max-width: none; }
.puls-faq__k { display: inline-block; margin-top: 10px; font-size: 11.5px; letter-spacing: .09em; text-transform: uppercase; color: var(--grey); }

/* The same component on a paper or alt band states its own ink. */
.puls-band--paper .puls-ksearch input,
.puls-band--alt .puls-ksearch input { background: var(--paper-3); color: var(--ink-900); border-color: var(--ink-100); }
.puls-band--paper .puls-ksearch input::placeholder,
.puls-band--alt .puls-ksearch input::placeholder { color: var(--ink-400); }
.puls-band--paper .puls-faq,
.puls-band--alt .puls-faq { background: var(--paper-3); color: var(--ink-800); border-color: var(--ink-100); }
.puls-band--paper .puls-faq summary,
.puls-band--alt .puls-faq summary { color: var(--ink-800); }
.puls-band--paper .puls-faq summary::before,
.puls-band--alt .puls-faq summary::before { color: var(--oransje); }
.puls-band--paper .puls-faq__a,
.puls-band--alt .puls-faq__a { color: var(--ink-600); }
.puls-band--paper .puls-faq__k,
.puls-band--alt .puls-faq__k { color: var(--ink-400); }

/* --- kontakt --------------------------------------------------------------------------- */

.puls-kgrid { display: grid; gap: 34px; grid-template-columns: 1fr; }
@media (min-width: 860px) { .puls-kgrid { grid-template-columns: 1fr 1fr; } }
.puls-kgrid h2 { font-size: clamp(26px, 3.4vw, 40px); font-weight: 800; margin-bottom: 10px; }
.puls-kaddr { color: var(--ink-600); }
.puls-klines a { font-weight: 600; }
.puls-status {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: var(--ink-900);
  color: var(--paper);
  padding: 10px 18px;
  border-radius: 999px;
  font-size: 15px;
  font-weight: 600;
}
.puls-dot { width: 9px; height: 9px; border-radius: 50%; background: var(--gron); flex: none; }
.puls-status[data-puls-state="stengt"] .puls-dot { background: var(--raud); }
.puls-status[data-puls-state="ope"] .puls-dot { background: var(--oransje); }
.puls-hours { border-collapse: collapse; width: 100%; font-size: 15px; }
.puls-hours caption {
  text-align: left;
  font-size: 12.5px;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--ink-400);
  font-weight: 600;
  padding-bottom: 10px;
}
.puls-hours th, .puls-hours td {
  text-align: left;
  padding: 11px 14px;
  font-variant-numeric: tabular-nums;
}
.puls-hours thead th { font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: var(--ink-400); }
.puls-hours tbody th { font-weight: 600; }
.puls-kgrid + .puls-muted { margin-top: 26px; }

/* --- interior hero ----------------------------------------------------------------------- */

.puls-band.puls-ihero { padding-block: clamp(52px, 6vw, 86px); }
/* A photo behind an interior hero (HYROX, Kontakt, Prøveveke …): the image at
   .6, then a left-to-right veil so the text column stays on near-black. */
.puls-band.puls-ihero--foto { position: relative; overflow: hidden; }
.puls-ihero__bg, .puls-ihero__bg[width][height] { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: 60% 45%; opacity: .6; }
.puls-ihero__veil { position: absolute; inset: 0; background: linear-gradient(90deg, rgba(11, 13, 14, .92) 0%, rgba(11, 13, 14, .72) 45%, rgba(11, 13, 14, .35) 100%); }
.puls-ihero--foto > .puls-container { position: relative; z-index: 2; }
.puls-ihero__in { position: relative; z-index: 2; }
.puls-kphoto { margin: 26px 0 0; aspect-ratio: 4 / 3; max-width: 440px; }
.puls-kphoto img, .puls-kphoto img[width][height] { width: 100%; height: 100%; object-fit: cover; display: block; }
/* No colour of its own: the band decides. The first port set paper here and
   the h1 on the kundeservice hub and the 404 page — both on paper bands —
   rendered paper-on-paper, invisible. */
.puls-ihero__h {
  font-size: clamp(38px, 6.5vw, 86px);
  font-weight: 900;
  font-variation-settings: 'wdth' 122;
  letter-spacing: -.035em;
}
/* On a paper band the h1 heads a content page (hub, om oss, 404) and needs
   its own space below; on ink the sub-line or the band edge provides it. */
.puls-band--paper .puls-ihero__h, .puls-band--alt .puls-ihero__h { margin-bottom: 24px; }
.puls-ihero__s { margin-top: 16px; font-size: clamp(17px, 1.8vw, 21px); color: var(--ink-600); max-width: 44ch; }
.puls-band--ink .puls-ihero__s { color: var(--grey-lo); }

/* --- body map ------------------------------------------------------------------------------ */

.puls-bodywrap { display: grid; gap: 34px; grid-template-columns: 1fr; }
@media (min-width: 880px) { .puls-bodywrap { grid-template-columns: 300px 1fr; align-items: start; } }
.puls-bodymap svg { width: 100%; max-width: 300px; height: auto; margin-inline: auto; }
.puls-bm-inert { fill: var(--ink-100); }
.puls-bm { fill: var(--bla); stroke: var(--paper); stroke-width: 1.5; cursor: pointer; transition: fill .18s var(--ease); }
.puls-bm:hover { fill: var(--oransje); }
.puls-bm.is-on { fill: var(--gul); }
.puls-bm--empty { fill: var(--ink-100); cursor: not-allowed; pointer-events: none; }
.puls-bm:focus-visible { outline: 3px solid var(--ink-900); outline-offset: 2px; }
.puls-bodymap__c { font-size: 13.5px; color: var(--ink-400); text-align: center; margin-top: 12px; }
.puls-bodyside h2 { font-size: clamp(24px, 3vw, 34px); font-weight: 800; margin-bottom: 10px; }
.puls-bodyside > p { color: var(--ink-600); font-size: 16px; }
.puls-mchips { display: flex; flex-wrap: wrap; gap: 8px; margin: 20px 0; }
.puls-mchip {
  appearance: none;
  border: 1px solid var(--ink-100);
  background: var(--paper-3);
  font: inherit;
  font-size: 14px;
  font-weight: 600;
  padding: 8px 15px;
  border-radius: 999px;
  cursor: pointer;
  color: var(--ink-600);
  transition: .18s var(--ease);
}
.puls-mchip:hover { border-color: var(--ink-400); }
.puls-mchip.is-on { background: var(--ink-900); color: var(--paper); border-color: var(--ink-900); }
.puls-warn {
  background: #FFF6D6;
  border-left: 4px solid var(--oransje);
  padding: 16px 18px;
  border-radius: 0 12px 12px 0;
  font-size: 15px;
  color: var(--ink-800);
  max-width: none;
}

/* --- machine grid ---------------------------------------------------------------------------- */

.puls-ngrid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fill, minmax(258px, 1fr)); }
.puls-ncard {
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-radius: 18px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
}
.puls-ncard--draft { opacity: .72; border-style: dashed; }
.puls-ncard__i { display: block; aspect-ratio: 5 / 4; background: var(--ink-100); }
.puls-ncard__i img { width: 100%; height: 100%; object-fit: cover; }
.puls-ncard__i--ph {
  display: flex;
  align-items: center;
  justify-content: center;
  background: repeating-linear-gradient(45deg, #EFEAE2, #EFEAE2 10px, #E6E0D6 10px, #E6E0D6 20px);
}
.puls-ncard__i--ph span { font-size: 12px; font-weight: 700; color: #8E250E; background: #FBDDD5; padding: 4px 10px; border-radius: 5px; }
.puls-ncard__b { padding: 18px; display: flex; flex-direction: column; gap: 8px; flex: 1; }
.puls-ncard h3 { font-size: 19px; font-weight: 700; }
.puls-ncard h3 a { text-decoration: none; }
.puls-ncard__meta { font-size: 13.5px; color: var(--ink-400); margin: 0; }
.puls-ncard p { font-size: 14.8px; color: var(--ink-600); margin: 0; }
.puls-ncard__mu { display: flex; flex-wrap: wrap; gap: 6px; margin-top: auto !important; padding-top: 6px; }
.puls-ncard__mu span { background: var(--paper-2); border: 1px solid var(--ink-100); font-size: 12px; padding: 3px 9px; border-radius: 999px; color: var(--ink-600); }
.puls-ncard__mu a { text-decoration: none; }
.puls-draft {
  align-self: flex-start;
  background: #FBDDD5;
  color: #8E250E;
  font-size: 11.5px;
  font-weight: 700;
  letter-spacing: .06em;
  text-transform: uppercase;
  padding: 3px 9px;
  border-radius: 5px;
}

/* --- footer ------------------------------------------------------------------------------------ */

.puls-foot {
  background: var(--ink-900);
  color: var(--grey-lo);
  padding: clamp(46px, 6vw, 80px) 0 34px;
  border-top: 1px solid var(--hair-d);
}
.puls-foot__g { display: grid; gap: 30px; grid-template-columns: repeat(auto-fit, minmax(168px, 1fr)); }
.puls-foot__brand img { width: 130px; height: auto; background: var(--paper); padding: 9px 12px; border-radius: 12px; }
.puls-foot__brand p { margin-top: 14px; font-size: 15px; color: var(--grey); }
.puls-foot__h {
  font-family: var(--fb);
  font-size: 12.5px;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--paper);
  margin: 0 0 12px;
  font-weight: 600;
}
.puls-foot ul { margin: 0; padding: 0; list-style: none; }
.puls-foot li { margin-bottom: 7px; }
.puls-foot li a { font-size: 15px; text-decoration: none; color: var(--grey-lo); }
.puls-foot li a:hover { color: var(--paper); }
.puls-foot__b {
  margin-top: 40px;
  padding-top: 20px;
  border-top: 1px solid var(--hair-d);
  display: flex;
  flex-wrap: wrap;
  gap: 8px 28px;
  justify-content: space-between;
  font-size: 13.5px;
  color: var(--grey);
}
.puls-foot__b a { text-decoration: none; }
.puls-foot__b a:hover { color: var(--paper); }
.puls-foot__legal { display: flex; flex-wrap: wrap; gap: 6px 18px; margin-top: 12px; font-size: 13.5px; color: var(--grey); }
.puls-foot__legal a { text-decoration: none; }
.puls-foot__legal a:hover { color: var(--paper); }
.puls-foot__credit { margin: 14px 0 0; font-size: 13px; color: var(--grey); max-width: none; }
.puls-foot__credit a { color: var(--grey-lo); text-decoration: none; border-bottom: 1px solid var(--hair-d); }
.puls-foot__credit a:hover, .puls-foot__credit a:focus-visible { color: var(--paper); border-bottom-color: var(--gul); }
.puls-jcard__num--txt { font-size: clamp(24px, 3vw, 32px); }

/* ==========================================================================
   Below: components the mockup does not cover. Same language, same tokens.
   ========================================================================== */

/* --- single templates -------------------------------------------------------------------------- */

.puls-single { display: grid; gap: clamp(26px, 4vw, 52px); grid-template-columns: 1fr; }
@media (min-width: 900px) { .puls-single { grid-template-columns: minmax(0, 1fr) minmax(0, 1.15fr); align-items: start; } }
.puls-single__media img { width: 100%; height: auto; display: block; }
.puls-single__media .puls-blob { background: var(--ink-100); aspect-ratio: 4 / 3; }
.puls-single--portrait .puls-single__media .puls-blob { aspect-ratio: 4 / 5; }
.puls-single__media .puls-blob img { width: 100%; height: 100%; object-fit: cover; }
.puls-single__body h1 {
  font-size: clamp(30px, 4.6vw, 56px);
  font-weight: 900;
  font-variation-settings: 'wdth' 122;
  letter-spacing: -.03em;
  margin-bottom: 18px;
}
.puls-h-sm { font-size: clamp(19px, 2vw, 24px); font-weight: 700; margin: 30px 0 10px; }
.puls-prose p { color: var(--ink-600); }
.puls-prose ul, .puls-prose ol { padding-left: 1.2em; margin: 0 0 1em; }
.puls-single__back { margin-top: 34px; padding-top: 18px; border-top: 1px solid var(--hair-l); }
.puls-single__chips { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; margin-bottom: 18px; }

/* --- gruppetime single -------------------------------------------------------- */
/* Was a centred 760px column (`.puls-narrow`) that sat off the site's left
   edge — the only subpage that did (client, 2026-09-22). Now the interior
   hero on ink carries title, chips and the tier's own line, and the body is
   the same two-column measure as the other singles: text left, a facts card
   and the sibling classes right. */
.puls-ihero .puls-single__chips { margin: 22px 0 0; }
.puls-band--ink .puls-single__chips .puls-gcard__m { font-size: 15px; color: var(--grey-lo); }
.puls-gsingle { display: grid; gap: clamp(28px, 4vw, 56px); grid-template-columns: 1fr; align-items: start; }
@media (min-width: 900px) { .puls-gsingle { grid-template-columns: minmax(0, 1.25fr) minmax(300px, .9fr); } }
.puls-gsingle__body .puls-prose { font-size: 17px; }
.puls-gsingle__body .puls-btn { margin-top: 22px; }
.puls-gaside { background: var(--paper-3); border: 1px solid var(--ink-100); border-radius: 20px; padding: 24px 26px; }
.puls-gaside h2 { font-size: 13px; letter-spacing: .09em; text-transform: uppercase; color: var(--ink-400); font-weight: 700; margin: 0 0 12px; }
.puls-gaside .puls-facts { margin-bottom: 0; border-top: 0; }
.puls-gaside .puls-facts > div:first-child { border-top: 1px solid var(--hair-l); }
.puls-gaside .puls-facts dt { flex-basis: 108px; }
.puls-gaside .puls-facts dd { font-size: 15px; }
.puls-gaside + .puls-gaside { margin-top: 18px; }
.puls-gsib { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; }
.puls-gsib li { border-top: 1px solid var(--hair-l); }
.puls-gsib a { display: flex; justify-content: space-between; gap: 12px; align-items: baseline; padding: 11px 0; text-decoration: none; font-weight: 600; transition: color .18s var(--ease); }
.puls-gsib a:hover, .puls-gsib a:focus-visible { color: var(--int-gul-ink); }
.puls-gsib span { font-size: 13px; color: var(--ink-400); font-variant-numeric: tabular-nums; white-space: nowrap; }
.puls-gsib__all { margin-top: 12px; }

.puls-facts { display: grid; gap: 0; margin: 0 0 24px; border-top: 1px solid var(--hair-l); }
.puls-facts > div { display: flex; gap: 16px; padding: 10px 0; border-bottom: 1px solid var(--hair-l); }
.puls-facts dt { flex: 0 0 132px; font-size: 12.5px; letter-spacing: .09em; text-transform: uppercase; color: var(--ink-400); font-weight: 600; margin: 0; }
.puls-facts dd { margin: 0; font-weight: 500; }

.puls-steps { counter-reset: s; list-style: none; padding: 0; margin: 0; }
.puls-steps li { counter-increment: s; position: relative; padding: 12px 0 12px 46px; border-bottom: 1px solid var(--hair-l); }
.puls-steps li::before {
  content: counter(s, decimal-leading-zero);
  position: absolute;
  left: 0;
  top: 12px;
  font-family: var(--fd);
  font-variation-settings: 'wdth' 118;
  font-weight: 800;
  color: var(--oransje);
  font-variant-numeric: tabular-nums;
}
.puls-list { list-style: none; padding: 0; margin: 0; }
.puls-list li { padding: 8px 0 8px 22px; position: relative; border-bottom: 1px solid var(--hair-l); }
.puls-list li::before { content: ''; position: absolute; left: 0; top: 18px; width: 9px; height: 2px; background: var(--oransje); border-radius: 2px; }
.puls-video { aspect-ratio: 16 / 9; background: var(--ink-100); border-radius: 14px; overflow: hidden; }
.puls-video iframe { width: 100%; height: 100%; border: 0; }
.puls-zonemachines { margin-top: clamp(40px, 6vw, 72px); }

/* --- cta band ------------------------------------------------------------------------------------ */

.puls-ctaband {
  background: var(--ink-900);
  color: var(--paper);
  border-radius: 24px;
  padding: clamp(26px, 4vw, 40px);
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
  align-items: center;
  justify-content: space-between;
}
.puls-ctaband h2 { font-size: clamp(23px, 3vw, 34px); font-weight: 800; margin-bottom: 8px; }
.puls-ctaband p { color: var(--grey-lo); max-width: 56ch; }
.puls-ctaband__b { display: flex; flex-wrap: wrap; gap: 10px; }
.puls-ctaband .puls-btn--ghost { color: var(--paper); }
.puls-ctaband .puls-btn--ghost:hover { background: var(--paper); color: var(--ink-900); }
.puls-ctaband--soft { margin-top: 44px; }

/* --- kundeservice hub ---------------------------------------------------------------------------- */

.puls-quick { display: flex; flex-wrap: wrap; gap: 9px; margin: 18px 0 34px; }
.puls-quick__i {
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-radius: 999px;
  padding: 9px 17px;
  font-size: 14.5px;
  font-weight: 600;
  text-decoration: none;
  color: var(--ink-600);
}
.puls-quick__i:hover { border-color: var(--ink-400); color: var(--ink-800); }
.puls-kscats { display: grid; gap: 14px; grid-template-columns: repeat(auto-fit, minmax(216px, 1fr)); margin-bottom: 44px; }
.puls-kscat {
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-left: 4px solid var(--bla);
  border-radius: 0 16px 16px 0;
  padding: 20px;
  text-decoration: none;
  display: block;
}
.puls-kscat:hover { border-left-color: var(--oransje); }
.puls-kscat h3 { font-size: 19px; font-weight: 700; margin-bottom: 5px; }
.puls-kscat__n { font-size: 13.5px; color: var(--ink-400); }

/* --- 404 and search ------------------------------------------------------------------------------- */

.puls-404 .puls-list { margin-bottom: 26px; }
.puls-404 .search-form, .puls-404 form { display: flex; gap: 9px; flex-wrap: wrap; }
.puls-404 input[type=search] { flex: 1 1 220px; padding: 13px 16px; border-radius: 999px; border: 1px solid var(--ink-100); font: inherit; }
.puls-404 input[type=submit] { padding: 13px 24px; border-radius: 999px; border: 0; background: var(--gul); color: var(--ink-900); font: inherit; font-weight: 600; cursor: pointer; }
.puls-404 label { flex: 1 1 220px; }
.puls-404 label input { width: 100%; }

/* --- pagination ------------------------------------------------------------------------------------ */

.pagination, .navigation.pagination { margin-top: 36px; display: flex; justify-content: center; }
.nav-links { display: flex; gap: 7px; flex-wrap: wrap; }
.page-numbers {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 42px;
  min-height: 42px;
  padding: 0 12px;
  border-radius: 999px;
  border: 1px solid var(--ink-100);
  text-decoration: none;
  font-weight: 600;
  font-variant-numeric: tabular-nums;
}
.page-numbers.current { background: var(--ink-900); color: var(--paper); border-color: var(--ink-900); }

/* --- classic-content pages (personvern, informasjonskapslar) --------------------------------------- */

.puls-page { padding-block: var(--band); }
.puls-page h1 { font-size: clamp(30px, 4.6vw, 56px); font-weight: 900; font-variation-settings: 'wdth' 122; letter-spacing: -.03em; margin-bottom: 22px; }
.puls-page h2 { font-size: clamp(22px, 2.6vw, 30px); font-weight: 800; margin: 34px 0 10px; }
.puls-page h3 { font-size: 20px; font-weight: 700; margin: 24px 0 8px; }
.puls-page p { color: var(--ink-600); }
.puls-page ul, .puls-page ol { padding-left: 1.2em; margin: 0 0 1em; color: var(--ink-600); }

/* --- bli medlem: the three-step join flow ------------------------------------------------------------
   The flow renders every reachable panel and hides all but one; `hidden`
   does the work, nothing is positioned off-screen.                        */

.puls-join { max-width: 1040px; }
.puls-join__head { margin-bottom: 34px; }
.puls-join__head h2 { font-size: clamp(28px, 4vw, 44px); font-weight: 800; }
.puls-join__sub { color: var(--ink-600); font-size: 17px; margin-top: 10px; }

.puls-jrail { display: flex; flex-wrap: wrap; gap: 8px; margin: 22px 0 0; padding: 0; list-style: none; }
.puls-jrail li {
  display: flex;
  align-items: center;
  gap: 9px;
  padding: 8px 16px 8px 8px;
  border: 1px solid var(--ink-100);
  border-radius: 999px;
  background: var(--paper-3);
  font-size: 14px;
  color: var(--ink-400);
}
.puls-jrail__n { display: grid; place-items: center; width: 24px; height: 24px; border-radius: 50%; background: var(--paper-2); color: var(--ink-400); font-weight: 700; font-size: 13px; flex: none; }
.puls-jrail li.is-now { border-color: var(--ink-900); color: var(--ink-900); font-weight: 600; }
.puls-jrail li.is-now .puls-jrail__n { background: var(--gul); color: var(--ink-900); }
.puls-jrail li.is-done { color: var(--ink-600); }
.puls-jrail li.is-done .puls-jrail__n { background: var(--ink-900); color: var(--paper); }

.puls-jstep { border-top: 1px solid var(--hair-l); padding: 28px 0; }
.puls-jstep:last-of-type { border-bottom: 1px solid var(--hair-l); }
.puls-jstep h3 { display: flex; align-items: center; gap: 12px; font-size: clamp(20px, 2.4vw, 26px); font-weight: 800; margin-bottom: 18px; }
.puls-jstep__n { display: grid; place-items: center; width: 34px; height: 34px; border-radius: 50%; background: var(--ink-900); color: var(--paper); font-family: var(--fb); font-size: 15px; font-weight: 700; flex: none; }
.puls-jstep.is-locked h3 { color: var(--ink-400); }
.puls-jstep.is-locked .puls-jstep__n { background: var(--paper-2); color: var(--ink-400); }
.puls-jstep__wait { color: var(--ink-400); font-size: 15px; }

.puls-jopts { display: grid; gap: 14px; }
.puls-jopts--3 { grid-template-columns: repeat(auto-fit, minmax(248px, 1fr)); }
.puls-jopts--4 { grid-template-columns: repeat(auto-fit, minmax(212px, 1fr)); }
.puls-jopt {
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-radius: 18px;
  padding: 22px 20px;
  text-decoration: none;
  color: inherit;
  transition: border-color .2s var(--ease), transform .2s var(--ease), box-shadow .2s var(--ease);
}
.puls-jopt:hover { border-color: var(--ink-900); transform: translateY(-2px); box-shadow: var(--shadow-md); }
.puls-jopt.is-on { border-color: var(--ink-900); border-width: 2px; padding: 21px 19px; }
.puls-jopt__h { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-size: 20px; font-weight: 700; line-height: 1.1; }
.puls-jopt__w { font-size: 13.5px; color: var(--ink-400); }
.puls-jopt__b { font-size: 14px; color: var(--ink-600); margin-top: 4px; }
.puls-jopt__badge {
  position: absolute;
  top: -11px;
  left: 18px;
  background: var(--gul);
  color: var(--ink-900);
  font-size: 11.5px;
  font-weight: 700;
  letter-spacing: .07em;
  text-transform: uppercase;
  padding: 4px 11px;
  border-radius: 999px;
}

.puls-jans { display: flex; align-items: center; gap: 14px; flex-wrap: wrap; background: var(--paper-2); border-radius: 14px; padding: 13px 18px; }
.puls-jans__v { font-size: 17px; font-weight: 700; }
.puls-jans__c { margin-left: auto; font-size: 14.5px; font-weight: 600; color: var(--ink-600); text-decoration: underline; text-underline-offset: 3px; }
.puls-jans__c:hover { color: var(--ink-900); }

.puls-jsum { display: flex; flex-direction: column; gap: 16px; }
.puls-jpay { display: inline-flex; background: var(--paper-3); border: 1px solid var(--ink-100); border-radius: 999px; padding: 4px; align-self: flex-start; }
.puls-jpay__b { font-size: 15px; font-weight: 600; padding: 10px 22px; border-radius: 999px; color: var(--ink-400); text-decoration: none; }
.puls-jpay__b.is-on { background: var(--ink-900); color: var(--paper); }
.puls-jpay__note { font-size: 13.5px; color: var(--ink-400); margin: -6px 0 0; }

.puls-jcard { background: var(--paper-3); border: 2px solid var(--ink-900); border-radius: 22px; padding: clamp(22px, 3vw, 32px); }
.puls-jcard__who { font-size: 14px; font-weight: 600; letter-spacing: .04em; text-transform: uppercase; color: var(--ink-400); margin: 0 0 10px; }
.puls-jcard__num {
  font-family: var(--fd);
  font-variation-settings: 'wdth' 118;
  font-weight: 800;
  font-size: clamp(40px, 7vw, 60px);
  line-height: 1;
  letter-spacing: -.025em;
  margin: 0 0 20px;
  display: flex;
  align-items: baseline;
  gap: 10px;
  flex-wrap: wrap;
}
.puls-jcard__num span { font-family: var(--fb); font-size: 16px; font-weight: 400; color: var(--ink-400); letter-spacing: 0; }
.puls-jcard__fine { font-size: 13px; color: var(--ink-400); margin: 10px 0 0; }

.puls-jrows { margin: 0 0 22px; border-top: 1px solid var(--hair-l); }
.puls-jrows > div { display: flex; justify-content: space-between; gap: 20px; padding: 11px 0; border-bottom: 1px solid var(--hair-l); }
.puls-jrows dt { font-size: 15px; color: var(--ink-600); }
.puls-jrows dd { font-size: 15px; font-weight: 600; margin: 0; text-align: right; }
.puls-jcta { width: 100%; }

.puls-jtable__wrap { overflow-x: auto; margin-bottom: 18px; }
.puls-jtable { width: 100%; border-collapse: collapse; font-size: 15px; min-width: 420px; }
.puls-jtable caption { text-align: left; font-size: 14px; color: var(--ink-400); padding-bottom: 9px; }
.puls-jtable th, .puls-jtable td { padding: 11px 14px; text-align: left; }
.puls-jtable thead th { font-size: 13px; letter-spacing: .05em; text-transform: uppercase; color: var(--ink-400); font-weight: 700; }
.puls-jtable tbody th { font-weight: 600; }
.puls-jtable__p { font-weight: 700; white-space: nowrap; }
/* --- tables: the theme owns the frame ------------------------------------------ */
/* Hello Elementor's reset.css draws a grey grid, zebra rows and a hover tint on
   every td/th (`table td, table th`, `table tbody > tr:nth-child(2n+1) > td`).
   The first build only changed the padding, so its zero left padding put the
   text hard against Hello's left border (client, 2026-09-21). Every rule here
   is prefixed `.puls-band` so it outranks Hello's three-part selectors. */
.puls-band .puls-hours,
.puls-band .puls-jtable {
  border-collapse: separate;
  border-spacing: 0;
  border: 1px solid var(--hair-l);
  border-radius: 14px;
  margin-block-end: 0;
  font-size: inherit;
}
/* No overflow:hidden on the table — it clips the caption's first glyph. The
   corner cells carry the radius instead so the thead tint follows the frame. */
.puls-band .puls-hours thead tr:first-child > :first-child, .puls-band .puls-jtable thead tr:first-child > :first-child { border-top-left-radius: 13px; }
.puls-band .puls-hours thead tr:first-child > :last-child, .puls-band .puls-jtable thead tr:first-child > :last-child { border-top-right-radius: 13px; }
.puls-band .puls-hours tbody tr:last-child > :first-child, .puls-band .puls-jtable tbody tr:last-child > :first-child { border-bottom-left-radius: 13px; }
.puls-band .puls-hours tbody tr:last-child > :last-child, .puls-band .puls-jtable tbody tr:last-child > :last-child { border-bottom-right-radius: 13px; }
.puls-band .puls-hours th, .puls-band .puls-hours td,
.puls-band .puls-jtable th, .puls-band .puls-jtable td {
  border: 0;
  border-bottom: 1px solid var(--hair-l);
  border-right: 1px solid var(--hair-l);
  background: transparent;
  vertical-align: middle;
  line-height: 1.4;
}
.puls-band .puls-hours tr > :last-child,
.puls-band .puls-jtable tr > :last-child { border-right: 0; }
.puls-band .puls-hours tbody tr:last-child > *,
.puls-band .puls-jtable tbody tr:last-child > * { border-bottom: 0; }
.puls-band .puls-hours thead th,
.puls-band .puls-jtable thead th { background: var(--paper-3); }
.puls-band .puls-ptable .puls-jtable thead th { background: var(--paper); }
.puls-band .puls-hours tbody > tr:nth-child(2n+1) > *,
.puls-band .puls-jtable tbody > tr:nth-child(2n+1) > *,
.puls-band .puls-hours tbody tr:hover > *,
.puls-band .puls-jtable tbody tr:hover > * { background: transparent; }
.puls-band--ink .puls-hours, .puls-band--ink .puls-jtable,
.puls-band--ink .puls-hours th, .puls-band--ink .puls-hours td,
.puls-band--ink .puls-jtable th, .puls-band--ink .puls-jtable td { border-color: var(--hair-d, rgba(255, 255, 255, .14)); }
.puls-band--ink .puls-hours thead th, .puls-band--ink .puls-jtable thead th { background: rgba(255, 255, 255, .05); }
.puls-hours caption, .puls-jtable caption { caption-side: top; }
.puls-band .puls-hours th, .puls-band .puls-hours td,
.puls-band .puls-jtable tbody th, .puls-band .puls-jtable__p { white-space: nowrap; }
@media (max-width: 480px) {
  .puls-band .puls-hours th, .puls-band .puls-hours td { padding: 10px 10px; font-size: 14px; }
  .puls-band .puls-jtable th, .puls-band .puls-jtable td { padding: 10px 12px; }
}

.puls-jnotes { display: flex; flex-direction: column; gap: 9px; margin: 0 0 22px; padding: 0; list-style: none; font-size: 14.5px; color: var(--ink-600); }
.puls-jnotes li { padding-left: 16px; position: relative; }
.puls-jnotes li::before { content: ''; position: absolute; left: 0; top: 9px; width: 6px; height: 6px; border-radius: 50%; background: var(--gul); }
/* The rule that matters (the minors' mandatory PT session) gets its own box. */
.puls-jnotes__viktig { background: var(--paper-3); border-left: 4px solid var(--gul); border-radius: 0 12px 12px 0; padding: 12px 14px 12px 16px !important; color: var(--ink-800); }
.puls-jnotes__viktig::before { display: none; }
.puls-jnotes__viktig strong { color: var(--ink-900); }

.puls-jresept { background: var(--ink-900); color: var(--paper); border-radius: 18px; padding: clamp(20px, 2.6vw, 28px); }
.puls-jresept__h { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-size: 21px; font-weight: 700; margin-bottom: 8px; }
.puls-jresept p { color: var(--grey-lo); font-size: 15.5px; }
.puls-jresept__a { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 16px; }
.puls-jresept__a .puls-btn--ghost { color: var(--paper); }
.puls-jresept__a .puls-btn--ghost:hover { background: var(--paper); color: var(--ink-900); }

.puls-jalt { display: grid; gap: 16px; grid-template-columns: repeat(auto-fit, minmax(288px, 1fr)); margin-top: 30px; }
.puls-jalt__c { border: 1px solid var(--ink-100); border-radius: 18px; padding: 24px; background: var(--paper-3); }
.puls-jalt__c h3 { font-size: 21px; font-weight: 700; margin-bottom: 8px; }
.puls-jalt__c p { font-size: 15px; color: var(--ink-600); margin-bottom: 16px; }

@media (max-width: 640px) {
  .puls-jrail li { font-size: 13px; padding: 6px 13px 6px 6px; }
  .puls-jstep h3 { gap: 10px; }
  .puls-jrows > div { flex-direction: column; gap: 2px; }
  .puls-jrows dd { text-align: left; }
  .puls-jresept__a .puls-btn { width: 100%; }
}

/* --- forms ---------------------------------------------------------------------------------------------
   Formidable renders the fields; these rules dress them. Scoped under
   .puls-band .puls-form: one class MORE than Formidable's own selectors,
   because its stylesheet now loads in the footer (load_style=dynamic) and
   an equal-specificity rule that comes later wins — the submit button went
   blue again the moment the CSS moved. Nothing changes layout order or
   hides a label.                                                          */

.puls-form { max-width: 720px; }
.puls-form__h { font-size: clamp(24px, 3vw, 34px); font-weight: 800; margin-bottom: 10px; }
.puls-form__i { color: var(--ink-600); font-size: 16.5px; margin-bottom: 26px; }
.puls-band--ink .puls-form__i { color: var(--grey-lo); }

.puls-form__missing { border: 2px dashed var(--raud); border-radius: 16px; padding: 22px; background: var(--paper-3); }
.puls-form__missing p { font-size: 15.5px; color: var(--ink-600); }
.puls-form__missing a { font-weight: 600; }

.puls-band .puls-form .frm_form_fields fieldset { border: 0; margin: 0; padding: 0; min-width: 0; }
.puls-band .puls-form .frm_fields_container { display: grid; gap: 18px; }
.puls-band .puls-form .frm_form_field { margin: 0; }
.puls-band .puls-form .frm_primary_label { display: block; font-family: var(--fb); font-size: 15px; font-weight: 600; color: var(--ink-900); margin-bottom: 7px; padding: 0; }
.puls-band .puls-form .frm_required { color: var(--raud); margin-left: 2px; }
.puls-band .puls-form .frm_form_field div.frm_description,
.puls-band .puls-form div.frm_description,
.puls-band .puls-form .frm_description { font-size: 13.5px; color: var(--ink-400); margin-top: 6px; }

.puls-band .puls-form input[type="text"], .puls-band .puls-form input[type="email"], .puls-band .puls-form input[type="tel"],
.puls-band .puls-form input[type="number"], .puls-band .puls-form input[type="date"], .puls-band .puls-form input[type="url"],
.puls-band .puls-form select, .puls-band .puls-form textarea {
  width: 100%;
  font: inherit;
  font-size: 16.5px;
  color: var(--ink-900);
  background: var(--paper-3);
  border: 1px solid var(--ink-100);
  border-radius: 12px;
  padding: 13px 15px;
  transition: border-color .18s var(--ease), box-shadow .18s var(--ease);
}
.puls-band .puls-form textarea { min-height: 132px; resize: vertical; line-height: 1.55; }
.puls-band .puls-form select {
  appearance: none;
  padding-right: 42px;
  cursor: pointer;
  background-image: linear-gradient(45deg, transparent 50%, var(--ink-400) 50%), linear-gradient(135deg, var(--ink-400) 50%, transparent 50%);
  background-position: calc(100% - 22px) calc(50% + 2px), calc(100% - 16px) calc(50% + 2px);
  background-size: 6px 6px, 6px 6px;
  background-repeat: no-repeat;
}
.puls-band .puls-form input::placeholder, .puls-band .puls-form textarea::placeholder { color: var(--grey-lo); }
.puls-band .puls-form input:focus, .puls-band .puls-form select:focus, .puls-band .puls-form textarea:focus { outline: none; border-color: var(--ink-900); box-shadow: 0 0 0 3px rgba(11, 13, 14, .1); }
.puls-band .puls-form input:focus-visible, .puls-band .puls-form select:focus-visible, .puls-band .puls-form textarea:focus-visible { outline: 3px solid var(--gul); outline-offset: 2px; }

.puls-band .puls-form .frm_checkbox, .puls-band .puls-form .frm_radio { margin: 0 0 6px; }
.puls-band .puls-form .frm_checkbox:last-child, .puls-band .puls-form .frm_radio:last-child { margin-bottom: 0; }
.puls-band .puls-form .frm_opt_container .frm_checkbox label,
.puls-band .puls-form .frm_opt_container .frm_radio label {
  display: flex;
  align-items: flex-start;
  gap: 11px;
  font-size: 15.5px;
  line-height: 1.5;
  color: var(--ink-600);
  cursor: pointer;
  padding: 10px 13px;
  border-radius: 11px;
  border: 1px solid var(--ink-100);
  background: var(--paper-3);
  transition: background-color .15s var(--ease), border-color .15s var(--ease);
}
.puls-band .puls-form .frm_opt_container .frm_checkbox label:hover,
.puls-band .puls-form .frm_opt_container .frm_radio label:hover { background: var(--paper-2); border-color: var(--ink-400); }
.puls-band .puls-form .frm_opt_container input[type="checkbox"],
.puls-band .puls-form .frm_opt_container input[type="radio"] { width: 20px; height: 20px; flex: none; margin: 1px 0 0; accent-color: var(--ink-900); cursor: pointer; }
.puls-band .puls-form .frm_form_field.puls-ja .frm_primary_label { position: absolute; left: -9999px; }

.puls-band .puls-form .frm_blank_field input, .puls-band .puls-form .frm_blank_field select, .puls-band .puls-form .frm_blank_field textarea { border-color: var(--raud); border-width: 2px; }
.puls-band .puls-form .frm_error { color: #8E250E; font-size: 14px; font-weight: 600; margin-top: 7px; }
.puls-band .puls-form .frm_error_style { background: #FBDDD5; color: #8E250E; border-radius: 12px; padding: 14px 18px; font-size: 15px; border: 1px solid #F0B9AC; margin-bottom: 20px; }

.puls-band .puls-form .frm_submit { margin: 6px 0 0; }
.puls-band .puls-form .frm_submit button.frm_button_submit,
.puls-band .puls-form .frm_submit input[type="submit"],
.puls-band .puls-form .frm_submit .frm_button_submit {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 12px 30px;
  border: 2px solid transparent;
  border-radius: 999px;
  font-family: var(--fb);
  font-size: 16.5px;
  font-weight: 600;
  line-height: 1.2;
  cursor: pointer;
  background-color: var(--gul);
  background-image: none;
  color: var(--ink-900);
  text-transform: none;
  letter-spacing: 0;
  width: auto;
  transition: background-color .2s var(--ease), transform .2s var(--ease);
}
.puls-band .puls-form .frm_submit button.frm_button_submit:hover,
.puls-band .puls-form .frm_submit input[type="submit"]:hover,
.puls-band .puls-form .frm_submit .frm_button_submit:hover { background-color: var(--oransje); color: var(--ink-900); transform: translateY(-1px); }
.puls-band .puls-form .frm_submit button.frm_button_submit:focus-visible,
.puls-band .puls-form .frm_submit input[type="submit"]:focus-visible { outline: 3px solid var(--ink-900); outline-offset: 3px; }

.puls-band .puls-form .frm_message, .puls-band .puls-form .frm_success_style {
  background: var(--ink-900);
  color: var(--paper);
  border-radius: 18px;
  padding: clamp(22px, 3vw, 32px);
  font-size: 17px;
  line-height: 1.6;
}
.puls-band .puls-form .frm_message strong, .puls-band .puls-form .frm_success_style strong {
  display: block;
  font-family: var(--fd);
  font-variation-settings: 'wdth' 118;
  font-size: 24px;
  font-weight: 800;
  margin-bottom: 8px;
  color: var(--paper);
}
.puls-band .puls-form .frm_message p:last-child { margin-bottom: 0; }
.puls-band .puls-form .frm_verify { position: absolute !important; left: -9999px !important; }

@media (max-width: 640px) {
  .puls-band .puls-form .frm_submit button.frm_button_submit,
  .puls-band .puls-form .frm_submit input[type="submit"] { width: 100%; }
}

@media (prefers-reduced-motion: reduce) {
  .puls-ecg path { animation: none; stroke-dashoffset: 0; }
}

/* --- tap targets ------------------------------------------------------------------
   WCAG 2.5.8 wants 24px. Inline text links in cards, the footer and FAQ answers
   measured 18–22px on a phone; padding with a matching negative margin lifts
   the hit area without moving a pixel of layout.                             */
.puls-zcard h3 a, .puls-pcard h3 a, .puls-ncard h3 a, .puls-gcard h3 a, .puls-tcard h3 a,
.puls-faq__a a, .puls-prose a, .puls-klines a, .puls-hdr__login, .puls-kscat__n,
.puls-foot__b a, .puls-foot__legal a {
  display: inline-block;
  padding-block: 4px;
  margin-block: -4px;
}
.puls-foot li { margin-bottom: 0; }
.puls-foot li a { display: inline-block; padding-block: 4px; }

/* ==========================================================================
   Subpages (inc/pages.php)
   ========================================================================== */

/* --- editorial block: heading + lede left, list/body right ---------------- */
.puls-copy { display: grid; gap: 28px 56px; grid-template-columns: 1fr; }
@media (min-width: 900px) { .puls-copy { grid-template-columns: minmax(0, 1fr) minmax(0, 1.15fr); align-items: start; } }
.puls-copy__lead h2 { font-size: clamp(28px, 4vw, 46px); font-weight: 800; margin-bottom: 16px; }
.puls-lede { font-size: clamp(17px, 1.6vw, 20px); line-height: 1.5; color: var(--ink-600); max-width: 52ch; }
.puls-band--ink .puls-lede { color: var(--grey-lo); }
.puls-copy__h { font-size: 12.5px; letter-spacing: .13em; text-transform: uppercase; font-family: var(--fb); font-weight: 600; color: var(--ink-400); margin: 0 0 12px; }
.puls-copy__body p { color: var(--ink-600); }
.puls-copy__body p + p { margin-top: -.2em; }
.puls-copy__cta { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 22px; }
.puls-band--tight { padding-block: clamp(32px, 4vw, 56px); }

/* The tick list the live site uses everywhere. */
.puls-check { margin: 0 0 22px; padding: 0; list-style: none; display: grid; gap: 8px; }
.puls-check li { position: relative; padding-left: 30px; font-size: 16px; line-height: 1.5; }
.puls-check li::before {
  content: ''; position: absolute; left: 0; top: 4px; width: 18px; height: 18px; border-radius: 50%;
  background: var(--gul) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 18 18'%3E%3Cpath d='M4 9.5l3 3 7-7' fill='none' stroke='%230B0D0E' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/18px no-repeat;
}
.puls-check--rule li::before { background-color: var(--paper-2); background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 18 18'%3E%3Ccircle cx='9' cy='9' r='3' fill='%230B0D0E'/%3E%3C/svg%3E"); }
.puls-check--grid { grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 12px 28px; margin: 0; }
.puls-check--grid li { font-size: 16.5px; }

/* --- info cards (booking steps, bedrift, PT extras) ---------------------- */
.puls-igrid { display: grid; gap: 14px; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); margin-top: 26px; }
.puls-igrid--2 { grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); }
.puls-igrid--3 { grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); margin-top: 34px; }
.puls-icard { background: var(--paper-3); border: 1px solid var(--ink-100); border-radius: 18px; padding: 22px; display: flex; flex-direction: column; gap: 8px; }
.puls-icard--hi { border-color: var(--ink-900); border-width: 2px; }
.puls-icard__n { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-weight: 800; font-size: 15px; color: var(--oransje); font-variant-numeric: tabular-nums; }
.puls-icard h3 { font-size: 20px; font-weight: 700; }
.puls-icard p { font-size: 15px; color: var(--ink-600); margin: 0; }
.puls-igrid + .puls-warn { margin-top: 22px; }

/* --- intensity tiers ------------------------------------------------------- */
.puls-tiers { display: grid; gap: 14px; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); margin-top: 28px; }
.puls-tier { background: var(--paper-3); border: 1px solid var(--ink-100); border-left: 4px solid var(--int-bla); border-radius: 0 18px 18px 0; padding: 22px; }
.puls-tier--gron { border-left-color: var(--int-gron); }
.puls-tier--gul { border-left-color: var(--int-gul); }
.puls-tier--raud { border-left-color: var(--int-raud); }
.puls-tier p { font-size: 15px; color: var(--ink-600); margin: 12px 0 14px; }
.puls-tier__l { margin: 0; padding: 0; list-style: none; display: flex; flex-wrap: wrap; gap: 6px; }
.puls-tier__l a { display: inline-block; background: var(--paper-2); border: 1px solid var(--ink-100); font-size: 13px; padding: 4px 10px; border-radius: 999px; text-decoration: none; color: var(--ink-600); }
.puls-tier__l a:hover { border-color: var(--ink-400); color: var(--ink-800); }

/* --- price tables ------------------------------------------------------------ */
/* Two tables per row from ~1000px, never three: five numeric columns need
   ~440px to show without a scrollbar, and PT4 was clipped at 1440. */
.puls-ptables { display: grid; gap: 18px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 440px), 1fr)); margin-top: 26px; }
.puls-ptable__h { font-size: 19px; font-weight: 700; margin: 0 0 2px; }
.puls-ptable__n { font-size: 14px; color: var(--ink-600); margin: 0 0 12px; }
.puls-ptable .puls-jtable { width: 100%; }
.puls-ptable { background: var(--paper-3); border: 1px solid var(--ink-100); border-radius: 18px; padding: 18px 20px; }
.puls-ptable__wrap { overflow-x: auto; }
.puls-ptable .puls-jtable { min-width: 0; }
.puls-ptable .puls-jtable th, .puls-ptable .puls-jtable td { padding: 10px 12px; font-size: 14px; font-variant-numeric: tabular-nums; white-space: nowrap; }
.puls-ptable .puls-jtable td { color: var(--ink-600); }
.puls-single .puls-ptable__wrap, .puls-narrow .puls-ptable__wrap { margin-bottom: 22px; }
.puls-narrow .puls-jtable { min-width: 0; }
.puls-narrow .puls-jtable th, .puls-narrow .puls-jtable td { padding: 11px 14px; font-size: 15px; white-space: nowrap; }
.puls-narrow .puls-jtable td { color: var(--ink-600); font-variant-numeric: tabular-nums; }

/* --- price card (bedrift) -------------------------------------------------------- */
.puls-pricecard { display: flex; flex-direction: column; gap: 4px; background: var(--paper-3); border: 2px solid var(--ink-900); border-radius: 20px; padding: 22px; margin-top: 22px; max-width: 360px; }
.puls-pricecard__who { font-size: 13px; font-weight: 600; letter-spacing: .05em; text-transform: uppercase; color: var(--ink-400); }
.puls-pricecard__num { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-weight: 800; font-size: 40px; line-height: 1; letter-spacing: -.02em; display: flex; align-items: baseline; gap: 8px; flex-wrap: wrap; }
.puls-pricecard__num span { font-family: var(--fb); font-size: 14px; font-weight: 400; color: var(--ink-400); letter-spacing: 0; }
.puls-pricecard .puls-note { margin-top: 6px; }

/* --- person card -------------------------------------------------------------------- */
.puls-person { display: flex; flex-direction: column; gap: 3px; background: var(--paper-2); border-radius: 14px; padding: 16px 18px; margin: 26px 0 0; max-width: 420px; }
.puls-person__k { font-size: 12px; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-400); font-weight: 600; }
.puls-person__n { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-size: 19px; font-weight: 700; }
.puls-person__r { font-size: 14px; color: var(--ink-600); }
.puls-person a { font-size: 15px; font-weight: 600; text-decoration: none; border-bottom: 2px solid var(--oransje); align-self: flex-start; margin-top: 4px; }
.puls-trybar--flush { margin-top: 0; }
/* A form rendered inside a service or trainer single (container="nei") sat
   right under the practitioner card (client, 2026-10-08): it now opens with a
   rule and the same air the page's other sections get. */
.puls-narrow > .puls-form, .puls-single .puls-form { margin-top: clamp(40px, 5vw, 64px); padding-top: clamp(32px, 4vw, 48px); border-top: 1px solid var(--hair-l); }
.puls-narrow > .puls-form .puls-form__h { margin-top: 0; }

/* --- zone grid (Sjå senteret) ----------------------------------------------------------- */
.puls-zgrid { display: grid; gap: 22px 20px; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); }
.puls-zgrid .puls-zcard { flex: none; }

/* --- gallery ------------------------------------------------------------------------------ */
.puls-gallery { display: grid; gap: 12px; grid-template-columns: repeat(2, 1fr); }
@media (min-width: 760px) { .puls-gallery { grid-template-columns: repeat(4, 1fr); } .puls-gallery__i--lead { grid-column: span 2; grid-row: span 2; } }
.puls-gallery__i { margin: 0; aspect-ratio: 4 / 3; overflow: hidden; border-radius: 14px; background: var(--ink-100); }
.puls-gallery__i img { width: 100%; height: 100%; object-fit: cover; }

/* A single-column single (teneste, gruppetime) has the same h1 as the two-column one. */
.puls-narrow > h1 { font-size: clamp(30px, 4.6vw, 56px); font-weight: 900; font-variation-settings: 'wdth' 122; letter-spacing: -.03em; margin-bottom: 18px; }
.puls-narrow > .puls-tcard__w { margin: -8px 0 18px; }

/* main.css sets `img[width][height]{height:auto}` (0,2,1), which outranks every
   `.x img{height:100%}` fill rule (0,1,1) — the gallery showed a grey strip under
   each 3:2 photo in its 4:3 box. Match the attribute selector so the fill wins. */
.puls-gallery__i img[width][height],
.puls-zcard__img img[width][height],
.puls-pcard__img img[width][height],
.puls-ncard__i img[width][height],
.puls-single__media .puls-blob img[width][height] { height: 100%; }

/* --- sticky mobile action bar (PLAN §9, OPEN-ITEMS G10) ---------------------
   Under 900px only. Three real links: prices, class booking, trial week —
   so each is one tap from any page. The body gets matching bottom padding
   so the footer's legal row is never trapped behind the bar.             */
.puls-actbar { display: none; }
@media (max-width: 900px) {
  /* Reserved on the footer, not <body>: something in the Elementor/Hello stack
     resets body padding to 0 (computed 0px on both hosts with a body rule). */
  .puls-foot { padding-bottom: 126px; }
  .puls-actbar {
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 98;
    display: grid; grid-template-columns: 1fr 1.2fr 1fr; gap: 6px;
    padding: 8px 10px calc(8px + env(safe-area-inset-bottom));
    background: var(--ink-900); border-top: 1px solid var(--hair-d);
  }
  .puls-actbar__i {
    display: flex; flex-direction: column; align-items: center; justify-content: center;
    min-height: 52px; padding: 6px 8px; border-radius: 14px; text-decoration: none;
    color: var(--paper); border: 1px solid var(--hair-d); line-height: 1.15;
  }
  .puls-actbar__k { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-weight: 800; font-size: 15px; letter-spacing: -.01em; }
  .puls-actbar__s { font-size: 11.5px; color: var(--grey-lo); margin-top: 2px; }
  .puls-actbar__i--hi { background: var(--gul); color: var(--ink-900); border-color: var(--gul); }
  .puls-actbar__i--hi .puls-actbar__s { color: var(--ink-600); }
  /* The open menu panel already lists all three; keep the bar under it. */
  .puls-hdr__panel { padding-bottom: 90px; }
}

/* Section numerals were the mockup's orange (#F3B02E) on paper: 1.74:1, a WCAG
   failure Lighthouse reports at 15px. The gul *ink* token (#8A5A00) is the
   same hue made readable — 5.7:1 on paper — and is what the design tokens
   already prescribe for amber text. Orange stays for the eyeline stroke. */
.puls-promise__n, .puls-icard__n, .puls-steps li::before { color: var(--int-gul-ink); }

/* =============================================================================
   Kunderunde 2026-10-07 — «ufarliggjere trening»
   Hero rows, hours card and pill, the seal, Kva er Puls, the trial band,
   the quote rotator and Lokala. See inc/front.php.
   ========================================================================== */

/* --- hero: two routes, the seal, the hours under the LS ------------------ */
/* The hours card gets air (client, 2026-10-07): a wider row, a bigger gap, the card pushed to the row's right edge. */
/* Desktop (client, 2026-10-08): the card spans from the S of PULS to the end of
   the pulse line, i.e. the row is the full container and the card ~45 % of it. */
.puls-hero__row { display: grid; grid-template-columns: 1fr; gap: 28px; align-items: start; margin-bottom: 30px; }
@media (min-width: 900px) {
  .puls-hero__row { grid-template-columns: minmax(0, 1fr) minmax(340px, 45%); gap: clamp(40px, 5vw, 80px); }
  .puls-hero__row > .puls-hcard { justify-self: stretch; max-width: none; margin-top: 6px; padding: 24px 28px 22px; }
  .puls-hero__row > .puls-hcard .puls-hcard__days li { grid-template-columns: 1fr auto auto; gap: 28px; padding: 7px 12px; font-size: 15px; }
  .puls-hero__row > .puls-hcard .puls-hcard__b, .puls-hero__row > .puls-hcard .puls-hcard__u { min-width: 64px; }
  .puls-hero__row > .puls-hcard .puls-hcard__h { font-size: 13px; }
  .puls-hero__row > .puls-hcard .puls-hcard__now { font-size: 14.5px; }
  .puls-hero__row > .puls-hcard .puls-hcard__f, .puls-hero__row > .puls-hcard .puls-hcard__more { font-size: 14px; }
}
.puls-hero__cta .puls-btn--ghost { color: var(--paper); }
.puls-hero__cta .puls-btn--ghost:hover, .puls-hero__cta .puls-btn--ghost:focus-visible { background: var(--paper); color: var(--ink-900); border-color: var(--paper); }
/* Bigger in the corner (client, 2026-10-08): 190 px on wide screens, scaling down with the viewport, and the ring text scales with it. */
/* Two classes: `.puls-seal` (defined later) would otherwise win the width back. */
.puls-seal.puls-hero__seal { position: absolute; right: max(var(--pad), calc((100% - 1220px) / 2)); top: clamp(20px, 3.4vw, 48px); z-index: 3; transform: rotate(8deg); width: clamp(130px, 15vw, 210px); height: clamp(130px, 15vw, 210px); filter: drop-shadow(0 14px 30px rgba(0, 0, 0, .45)); }
@media (max-width: 899px) { .puls-seal.puls-hero__seal { display: none; } }
.puls-hero__sealrow { display: none; }
@media (max-width: 899px) { .puls-hero__sealrow { display: flex; align-items: center; gap: 14px; margin-top: 18px; color: var(--grey-lo); font-size: 14.5px; } }

/* --- hours card ------------------------------------------------------------ */
.puls-hcard { background: var(--paper); color: var(--ink-900); border-radius: 18px; padding: 20px 22px 18px; width: 100%; max-width: 340px; box-shadow: 0 24px 60px rgba(0, 0, 0, .35); }
.puls-hcard__top { display: flex; justify-content: space-between; align-items: baseline; gap: 10px; flex-wrap: wrap; margin-bottom: 8px; }
.puls-hcard__h { font-size: 12.5px; letter-spacing: .12em; text-transform: uppercase; font-weight: 700; color: var(--ink-400); margin: 0; }
.puls-hcard__h small { font-size: 11px; letter-spacing: .06em; text-transform: none; font-weight: 600; }
.puls-hcard__now { display: inline-flex; align-items: center; gap: 7px; font-size: 13.5px; font-weight: 600; margin: 0; }
.puls-hcard__now .puls-dot { background: var(--gron); }
.puls-hcard[data-puls-state="stengt"] .puls-hcard__now .puls-dot { background: var(--raud); }
.puls-hcard[data-puls-state="ope"] .puls-hcard__now .puls-dot { background: var(--oransje); }
.puls-hcard__days { list-style: none; margin: 0; padding: 0; display: grid; gap: 2px; font-variant-numeric: tabular-nums; }
.puls-hcard__days li { display: grid; grid-template-columns: 1fr auto auto; gap: 10px; align-items: center; padding: 5px 8px; border-radius: 8px; font-size: 14px; }
.puls-hcard__days li.is-today { background: var(--gul); font-weight: 700; }
/* Blue on yellow is 4.4:1; the highlighted row goes all-ink (Lighthouse, 2026-10-07). */
.puls-hcard__days li.is-today .puls-hcard__u { color: var(--ink-900); }
.puls-hcard__key { font-size: 11px !important; letter-spacing: .08em; text-transform: uppercase; color: var(--ink-400); font-weight: 700; padding-bottom: 2px !important; }
.puls-hcard__b, .puls-hcard__u { min-width: 52px; text-align: right; }
.puls-hcard__b { color: var(--ink-900); }
.puls-hcard__u { color: var(--int-bla-ink, #1f6d8c); }
.puls-hcard__kb { color: var(--ink-900); }
.puls-hcard__ku { color: var(--int-bla-ink, #1f6d8c); }
.puls-hcard__f { margin: 10px 0 0; font-size: 12.5px; color: var(--ink-400); }
.puls-hcard__more { margin: 6px 0 0; font-size: 13.5px; }
.puls-hcard__more a { color: var(--ink-900); font-weight: 600; text-decoration: none; border-bottom: 2px solid var(--oransje); }
.puls-hcard--paper { box-shadow: none; border: 1px solid var(--ink-100); max-width: none; }

/* --- hours pill (header) --------------------------------------------------- */
.puls-hpill { display: inline-flex; align-items: center; gap: 8px; padding: 8px 14px; border-radius: 999px; border: 1px solid var(--hair-d); color: var(--grey-lo); font-size: 14px; text-decoration: none; white-space: nowrap; transition: .2s var(--ease); }
.puls-hpill .puls-dot { width: 8px; height: 8px; background: var(--gron); }
.puls-hpill[data-puls-state="stengt"] .puls-dot { background: var(--raud); }
.puls-hpill[data-puls-state="ope"] .puls-dot { background: var(--oransje); }
.puls-hpill:hover, .puls-hpill:focus-visible { color: var(--paper); border-color: var(--grey); }
.puls-hdr__r .puls-btn--ghost { color: var(--paper); }
/* The ink-ground ghost: paper text until hover, then paper fill with ink text — not paper on paper (client, 2026-10-08). */
.puls-hdr__r .puls-btn--ghost:hover, .puls-hdr__r .puls-btn--ghost:focus-visible { background: var(--paper); color: var(--ink-900); border-color: var(--paper); }
/* The right group sheds one item at a time as the header narrows; the mobile panel carries all of them. */
@media (max-width: 1340px) { .puls-hdr__r .puls-hpill { display: none; } }
@media (max-width: 1200px) { .puls-hdr__r .puls-btn--ghost { display: none; } }
@media (max-width: 1080px) { .puls-hdr__r .puls-hdr__login { display: none; } }
.puls-hdr__panel .puls-hpill { margin-bottom: 18px; }
.puls-hdr__panel .puls-hdr__ctas { display: flex; flex-wrap: wrap; gap: 10px; margin: 6px 0 22px; }

/* --- the seal -------------------------------------------------------------- */
.puls-seal { width: 118px; height: 118px; flex: none; display: block; text-decoration: none; transition: transform .25s var(--ease); }
.puls-seal:hover, .puls-seal:focus-visible { transform: rotate(-6deg) scale(1.04); }
.puls-hero__seal:hover, .puls-hero__seal:focus-visible { transform: rotate(2deg) scale(1.04); }
.puls-seal svg { width: 100%; height: 100%; display: block; }
.puls-seal__bg { fill: var(--gul); }
.puls-seal__rim { fill: none; stroke: var(--ink-900); stroke-width: 1.2; stroke-dasharray: 2 2.4; }
.puls-seal__ring { font-family: var(--fd); font-weight: 800; font-size: 7.1px; letter-spacing: .3px; fill: var(--ink-900); }
.puls-seal__big { font-family: var(--fd); font-weight: 900; font-size: 20px; letter-spacing: -.04em; fill: var(--ink-900); }
.puls-seal__small { font-family: var(--fb); font-weight: 600; font-size: 6.3px; fill: var(--ink-800); }
.puls-seal--lg { width: 160px; height: 160px; }
.puls-seal--sm { width: 88px; height: 88px; }

/* --- Kva er Puls ----------------------------------------------------------- */
.puls-kvaer__g { display: grid; gap: clamp(28px, 4vw, 56px); grid-template-columns: 1fr; align-items: start; }
@media (min-width: 900px) { .puls-kvaer__g { grid-template-columns: minmax(0, 1.2fr) minmax(300px, .8fr); } }
.puls-kvaer__h { font-size: clamp(32px, 4.6vw, 58px); font-weight: 900; font-variation-settings: 'wdth' 122; letter-spacing: -.03em; line-height: .98; margin-bottom: 16px; max-width: 14ch; }
.puls-kvaer__p { color: var(--ink-600); max-width: 58ch; margin-top: 12px; }
.puls-feel { list-style: none; margin: 22px 0 0; padding: 0; display: flex; flex-wrap: wrap; gap: 8px; }
.puls-feel li { font-family: var(--fd); font-weight: 700; font-size: 14px; letter-spacing: .02em; padding: 8px 14px; border-radius: 999px; background: var(--ink-900); color: var(--paper); }
.puls-feel li:nth-child(2n) { background: var(--gul); color: var(--ink-900); }
/* A yellow marker behind the line (client, 2026-10-22: the brown-gold text was too faint). */
.puls-kvaer__sign { margin-top: 22px; font-family: var(--fd); font-weight: 800; font-size: clamp(20px, 2.2vw, 26px); color: var(--ink-900); background: var(--gul); display: inline-block; padding: 6px 14px; border-radius: 10px; transform: rotate(-1.5deg); }
/* Side column = the people photo with the seal on its corner; who/values in a second row. */
.puls-kvaer__side { display: grid; gap: 14px; align-content: start; }
.puls-kvaer__photo { position: relative; margin: 0; aspect-ratio: 4 / 5; background: var(--ink-100); overflow: visible; }
/* `img[width][height] { height: auto }` in main.css outranks a one-class rule — repeat the attributes here or the photo runs out of its box. */
.puls-kvaer__photo img, .puls-kvaer__photo img[width][height] { width: 100%; height: 100%; object-fit: cover; display: block; border-radius: var(--blob); }
.puls-kvaer__seal { position: absolute; right: -14px; bottom: -14px; width: 128px; height: 128px; filter: drop-shadow(0 12px 28px rgba(0, 0, 0, .25)); transform: rotate(-8deg); }
.puls-kvaer__seal:hover, .puls-kvaer__seal:focus-visible { transform: rotate(-2deg) scale(1.04); }
.puls-kvaer__awardtxt { margin: 10px 0 0; font-size: 14px; color: var(--ink-600); max-width: 40ch; }
.puls-kvaer__awardtxt strong { color: var(--ink-900); }
.puls-kvaer__awardtxt a { color: var(--ink-900); font-weight: 600; text-decoration: none; border-bottom: 2px solid var(--oransje); }
.puls-kvaer__row2 { display: grid; gap: clamp(22px, 3vw, 40px); grid-template-columns: 1fr; margin-top: clamp(28px, 4vw, 48px); align-items: start; }
@media (min-width: 900px) { .puls-kvaer__row2 { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); } }
@media (max-width: 899px) { .puls-kvaer__photo { aspect-ratio: 4 / 3; } }
.puls-kvaer__who { background: var(--paper-3); border: 1px solid var(--ink-100); border-radius: 20px; padding: 22px 24px; width: 100%; }
.puls-kvaer__who h3 { font-size: 13px; letter-spacing: .09em; text-transform: uppercase; color: var(--ink-400); font-weight: 700; margin: 0 0 12px; }
.puls-kvaer__who .puls-check { margin: 0; }
.puls-kvaer__vals { margin: 0; display: grid; gap: 0; width: 100%; border-top: 1px solid var(--hair-l); align-self: stretch; }
.puls-kvaer__vals > div { display: grid; grid-template-columns: 128px 1fr; gap: 14px; padding: 9px 0; border-bottom: 1px solid var(--hair-l); align-items: baseline; }
.puls-kvaer__vals dt { font-weight: 700; margin: 0; font-size: 15px; }
.puls-kvaer__vals dd { margin: 0; color: var(--ink-600); font-size: 14.5px; }

/* --- the trial band -------------------------------------------------------- */
.puls-band.puls-provecta { padding-block: clamp(36px, 4.5vw, 56px); }
.puls-provecta__g { display: grid; gap: 22px; grid-template-columns: 1fr; align-items: center; }
@media (min-width: 900px) { .puls-provecta__g { grid-template-columns: minmax(0, 1fr) auto; gap: 40px; } }
.puls-provecta__k { font-size: 12.5px; letter-spacing: .12em; text-transform: uppercase; font-weight: 700; color: var(--ink-800); margin: 0 0 6px; }
.puls-provecta__h { font-size: clamp(26px, 3.6vw, 42px); font-weight: 900; font-variation-settings: 'wdth' 122; letter-spacing: -.03em; line-height: 1; margin: 0 0 10px; }
.puls-provecta__p { color: var(--ink-800); max-width: 60ch; margin: 0; }
.puls-provecta__t { margin: 10px 0 0; font-size: 14px; font-weight: 600; color: var(--ink-900); max-width: 60ch; }
.puls-provecta__b { display: flex; flex-wrap: wrap; gap: 10px; }
.puls-provecta .puls-btn--ghost { border-color: var(--ink-900); color: var(--ink-900); }
.puls-provecta .puls-btn--ghost:hover, .puls-provecta .puls-btn--ghost:focus-visible { background: var(--ink-900); color: var(--paper); }

/* --- historier: the rotator and the video slot ------------------------------ */
.puls-hist__g { display: grid; gap: clamp(26px, 4vw, 52px); grid-template-columns: 1fr; align-items: start; margin-top: 26px; }
@media (min-width: 900px) { .puls-hist__g { grid-template-columns: minmax(0, 1.1fr) minmax(0, 1fr); } }
.puls-hist__photos { display: grid; gap: 10px; grid-template-columns: repeat(2, minmax(0, 1fr)); }
.puls-hist__ph { margin: 0; aspect-ratio: 4 / 3; overflow: hidden; border-radius: 18px; background: var(--ink-100); }
.puls-hist__ph--big { grid-column: 1 / -1; aspect-ratio: 16 / 9; border-radius: 24px; }
.puls-hist__ph img, .puls-hist__ph img[width][height] { width: 100%; height: 100%; object-fit: cover; display: block; }
.puls-om__team { margin: 0 0 28px; aspect-ratio: 1200 / 628; }
.puls-om__team img, .puls-om__team img[width][height] { width: 100%; height: 100%; object-fit: cover; display: block; }
.puls-om__team figcaption { font-size: 14px; color: var(--ink-400); margin-top: 8px; }
.puls-quotes { position: relative; background: var(--ink-900); color: var(--paper); border-radius: 24px; padding: clamp(26px, 3.4vw, 40px); min-height: 300px; display: flex; flex-direction: column; justify-content: space-between; gap: 22px; }
.puls-quotes::before { content: '“'; position: absolute; top: 4px; left: 22px; font-family: var(--fd); font-weight: 900; font-size: 120px; line-height: 1; color: var(--gul); opacity: .9; }
.puls-quotes__l { list-style: none; margin: 0; padding: 36px 0 0; position: relative; }
.puls-quote { display: none; }
.puls-quote.is-on { display: block; animation: puls-fade .5s var(--ease); }
@keyframes puls-fade { from { opacity: 0; transform: translateY(6px); } to { opacity: 1; transform: none; } }
.puls-quote blockquote { margin: 0; }
.puls-quote p { font-family: var(--fd); font-weight: 800; font-variation-settings: 'wdth' 112; font-size: clamp(22px, 2.6vw, 32px); line-height: 1.15; letter-spacing: -.02em; max-width: 24ch; color: var(--paper); }
.puls-quote footer { margin-top: 14px; color: var(--grey-lo); font-size: 15px; }
.puls-quote cite { font-style: normal; font-weight: 600; color: var(--paper); }
.puls-quotes__c { display: flex; align-items: center; justify-content: space-between; gap: 14px; }
.puls-quotes__src { margin: -6px 0 0; font-size: 13.5px; }
.puls-quotes__src a { color: var(--grey-lo); text-decoration: none; border-bottom: 1px solid var(--hair-d); }
.puls-quotes__src a:hover, .puls-quotes__src a:focus-visible { color: var(--paper); border-bottom-color: var(--gul); }
.puls-quotes__dots { display: flex; gap: 2px; margin-left: -6px; }
/* 24 px hit area (WCAG 2.5.8), a 12 px dot drawn inside it. */
.puls-quotes__dots button { appearance: none; width: 24px; height: 24px; border-radius: 50%; border: 0; background: transparent; padding: 0; cursor: pointer; display: grid; place-items: center; }
.puls-quotes__dots button::before { content: ''; width: 12px; height: 12px; border-radius: 50%; border: 2px solid var(--grey); box-sizing: border-box; transition: .2s var(--ease); }
.puls-quotes__dots button.is-on::before { background: var(--gul); border-color: var(--gul); }
.puls-quotes__dots button:hover::before { border-color: var(--paper); }
.puls-quotes__pause { appearance: none; background: transparent; border: 1px solid var(--hair-d); color: var(--grey-lo); font: inherit; font-size: 13.5px; padding: 6px 14px; border-radius: 999px; cursor: pointer; }
.puls-quotes__pause:hover, .puls-quotes__pause:focus-visible { color: var(--paper); border-color: var(--grey); }
.puls-quotes__pause[aria-pressed="true"] { background: var(--paper); color: var(--ink-900); border-color: var(--paper); }
@media (prefers-reduced-motion: reduce) {
  .puls-quote { display: block; animation: none; }
  .puls-quote + .puls-quote { margin-top: 22px; padding-top: 22px; border-top: 1px solid var(--hair-d); }
  .puls-quotes__c { display: none; }
}

/* --- Lokala ---------------------------------------------------------------- */
.puls-lok { background: var(--paper); border: 1px solid var(--ink-100); border-radius: 22px; overflow: hidden; display: flex; flex-direction: column; min-width: 0; }
.puls-lok--lead { margin-top: 28px; }
@media (min-width: 1000px) { .puls-lok--lead { display: grid; grid-template-columns: minmax(0, 1.5fr) minmax(320px, 1fr); } }
/* minmax(0, 1fr): an <img width="1600"> inside a plain 1fr track makes the track 1600px wide (percentage max-width is cyclic in a grid min-content pass). */
.puls-lok__mosaic { display: grid; gap: 4px; grid-template-columns: repeat(3, minmax(0, 1fr)); background: var(--ink-100); min-width: 0; }
.puls-lok__mosaic figure { margin: 0; aspect-ratio: 16 / 9; min-width: 0; overflow: hidden; }
.puls-lok__mosaic .puls-lok__big { grid-column: 1 / -1; aspect-ratio: 16 / 8; }
.puls-lok__mosaic img, .puls-lok__mosaic img[width][height] { width: 100%; height: 100%; object-fit: cover; display: block; }
.puls-lok__b { padding: 24px 26px 26px; display: flex; flex-direction: column; gap: 8px; flex: 1; }
.puls-lok__k { font-size: 12.5px; letter-spacing: .12em; text-transform: uppercase; font-weight: 700; color: var(--int-gul-ink); margin: 0; }
.puls-lok h3 { font-size: clamp(22px, 2.4vw, 30px); font-weight: 800; letter-spacing: -.02em; margin: 0 0 4px; }
.puls-lok h3 a { text-decoration: none; }
.puls-lok h3 a:hover { text-decoration: underline; text-decoration-color: var(--oransje); text-decoration-thickness: 2px; text-underline-offset: 3px; }
.puls-lok__b p { color: var(--ink-600); margin: 0; }
.puls-lok__note { font-size: 13px !important; color: var(--ink-400) !important; margin-top: 6px !important; }
.puls-lok__cta { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 14px; }
.puls-lok__grid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 270px), 1fr)); margin-top: 18px; }
.puls-lok__img { display: block; aspect-ratio: 16 / 10; background: var(--ink-100); }
.puls-lok__img img, .puls-lok__img .puls-blob, .puls-lok__img img[width][height], .puls-lok__img .puls-blob[width][height] { width: 100%; height: 100%; object-fit: cover; display: block; border-radius: 0; }
.puls-lok__grid .puls-lok h3 { font-size: 20px; }
.puls-lok__grid .puls-lok__b { padding: 18px 20px 20px; }
.puls-lok__grid .puls-lok__b p { font-size: 15px; flex: 1; }
.puls-lok__grid .puls-lnk { align-self: flex-start; margin-top: 6px; }

/* --- kontakt: the two buttons under the hours ------------------------------- */
.puls-kgrid__cta { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 22px; }

/* --- zone tour video (pre-launch, OPEN-ITEMS G18) ---------------------------- */
.puls-sone__video { margin-top: 26px; }
.puls-sone__video video { width: 100%; height: auto; display: block; border-radius: 22px; background: var(--ink-900); }
.puls-sone__video .puls-yt { margin: 0; }
.puls-sone__video figcaption { font-size: 14px; color: var(--ink-400); margin-top: 8px; }

/* --- service films (TestLab) + join-flow small print ---------------------------- */
.puls-tvideos { display: grid; gap: 14px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr)); margin: 0 0 26px; }
.puls-tvideos .puls-yt { border-radius: 16px; }
.puls-jrows dd small { display: block; font-size: 12.5px; font-weight: 400; color: var(--ink-400); margin-top: 2px; }

/* --- bedrifter med avtale (inc/bedrifter.php) ----------------------------------- */
.puls-bedr__search { max-width: 560px; margin-top: 26px; }
.puls-bedr__g { column-count: 1; column-gap: 40px; margin-top: 10px; }
@media (min-width: 700px) { .puls-bedr__g { column-count: 2; } }
@media (min-width: 1100px) { .puls-bedr__g { column-count: 3; } }
.puls-bedr__grp { break-inside: avoid; margin: 0 0 26px; }
.puls-bedr__l { font-family: var(--fd); font-variation-settings: 'wdth' 118; font-weight: 900; font-size: 26px; line-height: 1; color: var(--int-gul-ink); margin: 0 0 8px; padding-bottom: 6px; border-bottom: 2px solid var(--gul); }
.puls-bedr__list { list-style: none; margin: 0; padding: 0; }
.puls-bedr__i { display: flex; flex-wrap: wrap; align-items: baseline; gap: 4px 10px; padding: 7px 0; border-bottom: 1px solid var(--hair-l); font-size: 15.5px; }
.puls-bedr__n { font-weight: 600; }
.puls-bedr__s { font-size: 12.5px; color: var(--ink-400); letter-spacing: .02em; }
.puls-bedr__m { flex-basis: 100%; font-size: 13px; color: var(--ink-400); }
.puls-bedr__none { margin: 10px 0 0; color: var(--ink-600); }
.puls-bedr__none a { color: var(--ink-900); font-weight: 600; text-decoration: none; border-bottom: 2px solid var(--oransje); }